Health and Physical Education
Health education refers to the knowledge by which we can keep ourselves away from various diseases or ailments. Through this education we can find ways to improve our health, what kind of food is...
Tagged: health care
What to do for health
If the body is good, if the mind is lively and fresh, the passion for work also increases. And if the mind is good, everything is good. Apart from that, everyone wants a healthy,...
Personal health protection strategies
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Get enough sleep: 7-8 hours of sleep should be taken every day. Lack of...
The Surprising Health Benefits of Walnuts
Like other nuts, walnuts have many health benefits. Walnuts are a type of dry fruit that is packed with nutrients. But many people do not know that walnuts contain some nutrients that keep the...
Exploring the Properties of Money Plants
Green plants are the best way to add instant beauty to your home. Refreshing Money Plant Golden Pothos, Devil’s Ivy Also known as Devil’s Vine. It is a popular houseplant that purifies the air...
The Benefits of Ardha Salabhasana for Your Body and Mind
Shalav = Shala (to go) is now official. Shalab means grasshopper. This posture of grasshopper tail legs is called Shalvasana (Shalva Asana). This includes optional seats. Haha – Ardha-Salabhasana 9-Karsana, Viparita-Salabhasana, Purna-Salvasana, and Salamba-Savasana....
The Relaxing Benefits of Gomukhasana
Gomukhasana is made up of three words, Go-Mukh-Asana where “Go” means cow, “Mukh” means mouth and “Asana” means posture. The bent legs form the shape of a cow’s face while the elbows look like...
Sri Narayani Hospital(Velor)
Sri Narayani Hospital is the best resort for those who lack time and patience. This hospital was founded by Shri Shakti Amma. The treatment in these hospitals is also of good quality and at...
Yoga At Home? Here Are The Best Tips
Are you conscious of your health and fitness, but don’t have much time and money to head to any fitness center or club? Why don’t you perform the best activities at home and have...
How Sleep Can Seriously Impact Your Life
Do you often to get a bad day and you wondering what happened in your life? What if I tell you that if there is something you could fix that will change your life?...
What are the serious causes of Erectile Dysfunction?
Erectile Dysfunction is a serious problem that will completely destroy your personal life and sexual life as well. It is a stage in which a man does not have enough power to feel erection...
Daily Life Struggles of a Bodybuilder
Those who aspire to become bodybuilder, be prepared to face a lot of challenges and hurdles. Bodybuilding is certainly not an easy mission to accomplish. It takes a lot of dedication and effort for...
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