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  • Srabani

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Routine to keep the body healthy

Conscious people are always alert. They take various measures to keep the body healthy. They do everything from eating a healthy diet to exercising regularly....

Various objectives of health education

Health education is called an integrated process. Although health education has many objectives, they can be reduced to three main objectives.  Proliferation of Health Information:...

Different goals of health education

Everything has a purpose. It is not possible to get desired benefits from anything without specific goals. Similarly, health education also has a goal.  Achieving...

Health and Physical Education

Health education refers to the knowledge by which we can keep ourselves away from various diseases or ailments. Through this education we can find ways...

What to do for health

If the body is good, if the mind is lively and fresh, the passion for work also increases. And if the mind is good, everything...

Personal health protection strategies

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Get enough sleep:  7-8 hours...

Benefits of walnuts

Like other nuts, walnuts have many health benefits. Walnuts are a type of dry fruit that is packed with nutrients. But many people do not...

Money plant properties of plants

Green plants are the best way to add instant beauty to your home. Refreshing Money Plant Golden Pothos, Devil’s Ivy Also known as Devil’s Vine....

Benefits of Ardha Salabhasana

Shalav = Shala (to go) is now official. Shalab means grasshopper. This posture of grasshopper tail legs is called Shalvasana (Shalva Asana). This includes optional...

Benefits of Gomukhasana

Gomukhasana is made up of three words, Go-Mukh-Asana where “Go” means cow, “Mukh” means mouth and “Asana” means posture. The bent legs form the shape...

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