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Be Healthy, Stay Healthy – Stay Goodbye To Hypertension

Be Healthy, Stay Healthy – Stay Goodbye To Hypertension

If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down. Lifestyle plays an important role in treating your high blood pressure. By living a...

Top 10 OTC drugs to keep at home

Top 10 OTC drugs to keep at home

There are many over-the-counter (OTC) medications available without a prescription, which are used to treat the symptoms of many illnesses that don’t usually require the help of a physician or health care practitioner. A...

 How to take care of a newborn baby

 How to take care of a newborn baby

Caring for a newborn is exhausting and challenging, but it is also one of the most wonderful and rewarding experiences of your life. Tips to take care of a newborn baby: Taking care of...

How to take care of your skin during winter season

How to take care of your skin during winter season

The first change when the winter comes you notice the change in your skin. Dry, rough and itchy skin accompanies this season. Your skin is kept hydrated by moisture from the environment. This is...

Pubertal changes parents should monitor  

Pubertal changes parents should monitor  

Having a series of open and relaxed conversations before the physical changes of puberty start will help your child feel OK when their body starts to change. You can use a three-step process to...

Role of Vit D in Immunity

Role of Vit D in Immunity

A large body of scientific evidence shows that vitamin D impacts the immune system and helps support systemic health. Vitamin D functions as an immune booster and vitamin D deficiency is linked to immune...

These are the mistakes while wearing a mask

These are the mistakes while wearing a mask

The Centers for Disease Control (CDC), now recommends wearing a mask in public, but simply wearing it does not mean you are protected or protecting others. To stop the spread of COVID-19 you need...

How to prevent infertility

How to prevent infertility

In vitro fertilization(IVF) fertilization in the outside of the human body or in the laboratory. It is the major treatment for various problems like endometriosis, PCOD, pelvic adhesions, and tube peritoneal disturbances. The process...

How to protect yourself from COVID-19

How to protect yourself from COVID-19

In December 2019, a novel coronavirus called SARS-CoV-2 resulted in the outbreak of respiratory illness known as Covid-19. There are ways to prevent yourself from covid-19 : By blocking a significant amount of respiratory...

How To Teach Your Child To Walk

How To Teach Your Child To Walk

Exercise is essentially important to the health of an infant. A baby’s first exercise, of course, will be his or her jerking and wiggling motions followed by the ability to roll and kick about...

Transmission of HIV

Transmission of HIV

Most people who get HIV get it through sharing needles, syringes, or other drug injection equipment (for example, cookers). But there are powerful tools that can help prevent HIV transmission. HIV can be transmitted...

The need of the hour is Health Insurance

The need of the hour is Health Insurance

Health insurance policy comes with various benefits and is a crucial risk coverage. Health Insurance is designed for people so that they can make use of the risk coverage to pay for medical expenses....