Tagged: nutrition

Health Benefits Of Cordyceps Mushroom

Health Benefits Of Cordyceps Mushroom

Cordyceps sinensis is a parasitic fungus that usually lives in the larvae of insects, but can also infect adults. The fungi invade insects and modify existing tissues, resulting in the development of long fruiting...

Health Benefits Of Lion’s Mane Mushroom

Health Benefits Of Lion’s Mane Mushroom

Lion’s mane is a mushroom with a history of both medicinal and culinary use in Asia and Europe. According to a 2017 study published in the Journal of Restorative Medicine, the use of medicinal...

Healthy lunches and snacks

Healthy lunches and snacks for work

A variety of bread selections: choose valley bread, pita, mini bagels, tortillas, small dinner rolls, English muffins, flatbreads, or eggs. Check the label and make sure it contains at least 2g of fibre per...

Blood Pressure, Lifestyle, Foods

Writing this topic is kind of exploring the universe. Because no one can discuss on this topic at one go. There are thousands of things under this topic, though, I tried to cover the...