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Constipation is an incredibly common problem. Constipation affects around 20% of people in the United States, resulting in 8 million doctor visits per year. People...

Most students experience significant amounts of stress, and this stress can take a significant toll on health, happiness, and grades. For example, a study by...

The winter season is a time when immunity tends to weaken. Your immunity refers to your body’s ability to fight infection and disease. The immune...

The three most common ways of expelling gas are burping, abdominal bloating, and flatus. Swallowed air, which may stay in the stomach for a period...

Cooking oil is a vital and basic ingredient in any Indian dish. Whether it is a serving of mixed greens or a main course, oil...

 Most of us know that exercise is good for us. We know that it can help us lose weight or maintain our current weight. But...

If you are thinking about expanding your family, there are many things to consider. An expectant mother’s physical health and well-being are obviously of utmost...

We women carry our entire world in our purses.  It is unbelievable how much stuff I dig out of my purse when I clean it...

Arthritis is the term used for conditions that cause pain in the joints. The most common form of arthritis is osteoarthritis (OA). OA is a...

No foods can protect people against cancer completely. The term cancer-fighting foods refers to foods that may lower the risk of developing cancer if a...