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Green tea is so good for health that it has even got some researchers irrationally. “It’s the healthiest thing to think of drinking,” says Christopher...

During pregnancy, a balanced and nutritious diet is essential for good health, eating well will give most of the nutrients that you and your baby...

After decades of struggling with food and weight, I have finally made significant progress with Intermittent Fasting. Crucially, it enabled me to maintain results and...

A family doctor takes care of the whole family. Family doctors are trained in all areas of medicine so that they care for you as...

There are different types of diabetes, and no two people with diabetes are the same. So, there is not a one-size-fits-all ‘diabetes diet’ for everyone...

Diabetes mellitus refers to a group of diseases that affect your body and how use blood sugar (glucose). Glucose is vital to your health because...

Dandruff, which is characterized by itchy. It can embarrass and you can deal with white flakes of skin on your scalp. It may also cause...

Dandruff is something that can hurt your behaviour in public. Dandruff is also medically known as seborrhoea, and this condition weakens your scalp primarily due...

Stress is one of the major causes of mental and physical illness. Coping with stress is essential to remain healthy. Some people react with bad...

Coronavirus disease 2019 (COVID-19) vaccines are now available to children in the U.S. Here’s what parents and kids need to know about the safety and...