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Stay Healthy By Reducing Blood Sugar

Stay Healthy By Reducing Blood Sugar

Avoiding carbohydrates is never recommended to control blood clotting. Therefore, one should have a mindset that is in the right proportion of blood sugar. Diabetes is a chronic and complex disease. However, maintaining blood...

Health Benefits Of White Tea

Health Benefits Of White Tea

White tea is the rarest of the rarest of teas. Early in the season, choose young shoots that still have pale silver bracts. These buds are usually covered with tiny white hairs, which gives...

 5 Reasons to Cook with Peanut Oil

 5 Reasons to Cook with Peanut Oil

A good rule of thumb in the kitchen is this: Whenever possible, replace solid fats (like butter and shortening) with liquid fats (like various plant-based oils) at room temperature. In general, oils are healthy...