Category: Preventive Health

Some Nutrients Your Diet May Be Missing

Some Nutrients Your Diet May Be Missing

Chances are, you need more than the seven nutrients discussed here. Many adults don’t get enough of these.  You can solve that problem by following these simple steps for each nutrient.  Calcium: Why it’s...

These are the mistakes while wearing a mask

These are the mistakes while wearing a mask

The Centers for Disease Control (CDC), now recommends wearing a mask in public, but simply wearing it does not mean you are protected or protecting others. To stop the spread of COVID-19 you need...

Transmission of HIV

Transmission of HIV

Most people who get HIV get it through sharing needles, syringes, or other drug injection equipment (for example, cookers). But there are powerful tools that can help prevent HIV transmission. HIV can be transmitted...

The need of the hour is Health Insurance

The need of the hour is Health Insurance

Health insurance policy comes with various benefits and is a crucial risk coverage. Health Insurance is designed for people so that they can make use of the risk coverage to pay for medical expenses....

Top 5 Free Hand Exercises

Top 5 Free Hand Exercises

Are you spending long hours in the gym using complex workout machines to become healthier and fitter? If yes, then there is no need for you to struggle like this. Many simple routines can...

Golden Tips for Diabetes Diet 

Golden Tips for Diabetes Diet 

A diabetes diet is simply a healthy eating plan that helps to control blood sugar. A healthy eating plan means nothing but taking moderate amounts of healthy food at regular intervals of time. A...

Lower Your Cholesterol In Easy Steps

Lower Your Cholesterol In Easy Steps

Cholesterol is a waxy substance that the body uses to make hormones and other important substances. It is found in eggs, meat, poultry and whole-milk dairy products. The cholesterol level in our blood is...

Which Vitamins deficiency causes hair loss

Hair loss can affect all of us, both men and women. It can be seasonal, chronic, hereditary, or even transient. So different types of hair loss are linked to different causes. To know how...