International Women’s Day is celebrated each year on March 8 and remembers the celebration of women from all walks of life. The day also highlights the need for gender equality and the challenges faced by women. According to a global study, nearly a billion women, which is out of three interviewed in 2022, says that she had spent a large part of the day before in physical pain.
In addition, one in four women represents nearly 700 million women who have health problems that prevent them from doing normal daily activities. They point out how ignorant we are for women’s health. On women’s day, you celebrate not only women in your life, but also take the necessary measures that help them keep them healthy. One of the ways to control women’s health is regular medical projections.
There are several health diseases and problems which, if detected early, can be found or treated. The 1930s in the life of a woman brought a significant change. There is also an increased risk of several diseases, however, it can be prevented or treated if it is detected at an early stage. Routine medical screening helps early detection of diseases, which gives way to rapid action.
Here are the three main medical tests that each thirty women must obtain as suggested by Dr Meenu Walia, Vice-President, Oncology Medical Oncology, Max Super Specialty Hospital, Patparganj. Screening is crucial because cervical cancer would not generally be up to you until it is advanced.

An HPV test is looking for the virus that causes the majority of cervical malignant tumors, while a PAP smear is looking for abnormal cells that could turn into cancer. Start Job Is Paps at 21 and have one every three years if your test results are normal. After being 30 years old, you can go to an HPV test every five years or do both tests at the same time.
Even if you have been vaccinated against HPV, screening is still necessary because no vaccine protects against all risks. College cancer is one of the most avoidable cancers, and these tests can detect problems before becoming serious. Early detection is equal to easier treatment and better results. Mammograms start at 40, but that does not mean that you must neglect your breast health during the 1930s.
Breast cancer can occur at any age and take the initiative to face it will certainly be a difference. Perform a breast self-examination once a month. Accustomed to what your breasts look like and feel so that you can detect early changes and symptoms (if applicable). Ask your doctor to examine clinical breasts during your routine exams.
If there is a family history of breast cancer, it is recommended to discuss previous screening alternatives, such as MRI or genetic tests with your doctor. Could also have cardiac health problems. It is preferable to obtain a fasting blood sugar test to detect the first signs of diabetes, especially in those who have risk factors such as obesity, family history or polycystic ovary syndrome (SOPK) every three years.
In addition, a cholesterol test (lipid profile) every four to six years is necessary, more often, if a history of high cholesterol, high blood pressure or cardiac diseases exist.
Source
https://www.indiatvnews.com/health/women-s-day-2025-top-3-medical-screening-recommendations-for-women-in-their-30s-2025-03-07-979535
https://m.economictimes.com/news/new-updates/womens-day-2025-7-must-do-health-checkups-every-woman-must-prioritize/breast-self-examination/slideshow/118786337.cms
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