Failing an exam in college or a test you studied hard for might feel like the end of the world. ? Still, it is not! ? Learn how to make the most of your failure in 5 steps.
Cholesterol is a waxy substance that the body uses to make hormones and other important substances. Cholesterol is basically a type of fat essential in the metabolic activities of the body and it also...
Coronavirus outbreak is infecting the world today. Like it or not, everyone in advance must be more aware of health care. You must start guarding your ways of life and food that you’re consuming, including...
Ashwagandha (Scientific name: Withania somnifera), is an herb whose roots and berry are used for medicinal purposes. This herb is commonly known as Indian ginseng and Indian winter cherry. In Sanskrit, ‘Ashva’ refers to ‘horse-like’...
Yogurt is a popular food that added in human diet centuries ago. After discovery, continuous research has been carried out for improvisation of its taste, texture and nutritional value. Yogurt food is made by...
Today our eyes are heavily strained in carrying out everyday activities. We always use our smartphones and laptops. The LED screen do not emit harmful rays like CRT monitors (used in old days) but...
Parenting is the process of raising a child in terms of physical, emotional, social and intellectual development of the child from infancy to childhood. It may vary from parents to parents based on their...
As adults age, they may lose some of their balance which can be just age related, medication related or disease related. It’s best to keep their muscles strong for good balance and lower the chances...
Building muscles does not happen immediately, but with some hard work and commitment it is possible to produce the toned, muscular body you dream about. To be able to start, you want some advice...
We gain weight or lose weight because of many factors. Factors includes genetic constitution, daily physical activities, diets, etc. Now, you know, you cannot change the genetic constitution. So, what steps can we take?...
Writing this topic is kind of exploring the universe. Because no one can discuss on this topic at one go. There are thousands of things under this topic, though, I tried to cover the...