“IBS and Exercise: Finding Movement That Works for Your Gut”
Enjoy a little avocado. If you have IBS, exercising regularly is one of the best ways to manage your symptoms. But not all exercise is good for your gut. IBS symptoms can make exercise...
Medblog18 Health Blogs Blog
“Exploring Medication Options for IBS: What You Need to Know”
Anyone who suffers from irritable bowel syndrome (IBS) will understand how incredibly confusing and uncomfortable it can be. Irritable bowel syndrome affects millions of people around the world, and the symptoms (gas, bloating, abdominal...
“Traveling with IBS: Tips for Managing Symptoms on the Go”
The unpredictable nature of irritable bowel syndrome (IBS) can make travel daunting. However, with careful preparation and practical strategies, it is possible to travel even with IBS. IBS is a gastrointestinal disorder that causes...
“Digestive Wellness: Holistic Approaches to Soothing IBS Symptoms”
If you or someone close to you suffers from irritable bowel syndrome (or IBS), you also know how much it can affect a person’s quality of life. IBS is an intestinal dysfunction that causes...
“Stress and IBS: The Mind-Body Connection and Coping Strategies”
What is stress: Before understanding the relationship between stress and irritable bowel syndrome, it is important to understand how stress affects the body and what causes stress. , is the body’s response to a...
“IBS-Friendly Diet: Foods to Eat and Avoid for Symptom Relief”
(This case is a composite based on our experience.) After a quick lunch visit at her office desk, she suddenly noticed a sudden, cramping abdominal pain and an urgent need to defecate. I feel...
“Gut Health 101: The Key to Managing Irritable Bowel Syndrome”
Crabby inside disorder (IBS) is an ailment that influences the internal organ. Probably the most well-known side effects of IBS incorporate stomach cramps, swelling, gas, spasms, loose bowels, and stoppage. A many individuals experience...
“Understanding Irritable Bowel Syndrome (IBS): Causes, Symptoms, and Solutions”
Crabby inside disorder (IBS) is an ailment that influences the internal organ. Probably the most well-known side effects of IBS incorporate stomach cramps, swelling, gas, spasms, loose bowels, and stoppage. A many individuals experience...
40. “Beyond Medication: Alternative Therapies for Stroke Prevention”
Understanding Complementary and Alternative Medicine for Stroke A clogged artery, ruptured blood vessel, or blood clot can cause a stroke. Complementary and Alternative Medicine (CAM) can help prevent and recover from stroke. Examples of...
“Smoking and Stroke: Breaking the Connection for a Healthier Future”
Long-term exposure to harmful substances found in tobacco increases the risk of many diseases, including stroke. People who smoke 20 cigarettes a day are six times more likely to have a stroke than nonsmokers. ...
Stay Healthy By Reducing Blood Sugar
Avoiding carbohydrates is never recommended to control blood clotting. Therefore, one should have a mindset that is in the right proportion of blood sugar. Diabetes is a chronic and complex disease. However, maintaining blood...
Various Benefits Of Antioxidants
Antioxidants are molecules that can prevent cell damage in our body caused by harmful molecules called free radicals. Free radicals are produced in our bodies by various things such as exposure to pollution, radiation...
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