The expert explains that World Obesity Day is observed each year on March 4 to raise awareness of this world epidemic. The day also promotes prevention strategies and practical obesity solutions. Obesity does not only affect its appearance.

It presents significant risks for overall health. Obese people are more at risk of developing several health problems, including type 2 diabetes, heart disease, hypertension, foie gras, sleep apnea and much more. Few people know that obesity can also be dangerous for your bones.

Excessive body weight can filter your skeleton system over time. This additional pressure can cause various orthopedic problems. Continue to read to find out more about the impact of obesity on your bones. Obesity is generally associated with diseases such as diabetes and heart disease, but its impact on bone density is often overlooked.

Unlike the common belief that body weight is used to protect itself from fractures by densifying bones, obesity could increase the risk of fractures. This is particularly true for fractures in the parts of the body such as the wrist, the top of the arm and the ankle, explains Dr. Ramkinkar Jha, chief unit-Orthopedia of the unit at the Artemis Gurgaon hospital. “Body fat, in particular visceral fat, harms the force of the bone.

Weight helps improve bone density, obesity disrupts bone quality by adding more fat to bone marrow. This makes the bones lower and increases their sensitivity to fractures. Obesity also modifies muscle function and balance, increasing the risk of falls.

Hormonal imbalances, in particular high inflammatory compounds and insulin resistance, can also weaken bones, which thus increases the risk of fracture, “he adds. Some studies suggest that obesity can disturb the balance of bone formation and resorption, leading to a lower bone density. obese.

Source

https://www.ndtv.com/health/world-obesity-day-2025-can-obesity-increase-fracture-risk-expert-explains-7846213#:~:text=Weight%2Dbearing%20helps%20improve%20bone,increasing%20the%20risk%20of%20falls.

https://www.ndtv.com/topic/world-obesity-day-2025