Weight loss appears difficult task, especially if you wish to lose weight more than 10 pounds. To lose weight healthily and most importantly maintaining it, you need to follow a healthy lifestyle incorporating a balanced...
by Dr. Dipan Samanta · Published 9th February 2020
· Last modified 19th April 2020
If you have tried to lose weight, you will agree with me that losing weight is a process that comes with many challenges. Today, the fitness industry is in the forefront sensitizing and helping...
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