Category: General Health

Destroy Depression

Destroy Depression

Destroy Depression I read a lot. And I’ve read many fantastic books. One of those fantastic books is this one: “Destroy Depression” by James Gordon.  Here’s some of what the author promises the book will accomplish: “Take full control over your thoughts, feelings and emotions so you can banish any depression in your life forever Free yourself from your…

How Sleep Can Seriously Impact Your Life

Do you often to get a bad day and you wondering what happened in your life? What if I tell you that if there is something you could fix that will change your life?...

5 Ways To Protect yourself from Air Pollution

Pollution has been the alarming topic since last few decades. Most of the bigger cities in the world are plagued by air pollution while most of the people stays in the cities. According to...

eye care

5 Quick Tips for Eye Care

Today our eyes are heavily strained in carrying out everyday activities. We always use our smartphones and laptops. The LED screen do not emit harmful rays like CRT monitors (used in old days) but...

Headache: Things That Concerns You The Most

Introduction Headache is the pain that occurs anywhere in the head or neck region. It may be mild to moderate to blasting. It may occur as regular cause or there may be some disturbances...

Cuts: What to do?

What You Should Do When you cut yourself? It is a very common occurrence in everyday life. Specially kids get affected by cuts or wound while playing. But as it occurs often, we do...

6 Ways to Manage Pain

What are the methods available in reducing pain The International Association for the Study of Pain’s defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described...

Motion Sickness: 10 Best Remedies

Motion sickness is a combination of symptoms like dizziness, fatigue, vertigo, nausea, abdominal discomfort triggered due to motion or visually perceived movement and vestibular system’s sense of bodily movement. REMEDIES OF MOTION SICKNESS These...