8 Things to Do If You Are Depressed
- If you are under any medications, please refer to doctor. Depression may occur due to these medications.
- Keep yourself busy in Brain Storming activities
- Listen to Music and try to enjoy it
- Hang with friends, relatives.
- Never stay in Dark. Always be in bright light. It is Bright Light Therapy (BLT)
- Have a tight sleep.
- Anti depression medication: Must need medical advise from a doctor.
- You can also click here and fill up the form and tell what worries you now. We may lend a helping hand and get back to your email